Stigma

Jumping on the Yearly Recap Bandwagon (Part 2)

Continuing on the yearly recap that I started last week, here are my top five most helpful books: #5: The Body Keeps Score (B. Van Der Kolk) Compared to the other horribly boring book that I read on trauma (I’m looking at you Trauma and Recovery), this book is fabulous. In a super easy to

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What Do You Mean Counsellors Aren’t Perfect?

This Week’s Book = Bad Therapy (by J.A. Kottler & J. Carlson) It’s shocking, I know…but counsellors aren’t perfect. It is possible for us to have messy moments in our personal lives, conversations that we wish we could have handled better, and outpourings of emotion at inopportune times. We can also have bad days at

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