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Clinical counselling specializing in anxiety, panic attacks, depression, stress, and grief



I have a great passion for working with people who are struggling with anxiety, panic attacks, depression, stress, and grief. I can imagine how difficult it may be to deal with these overwhelming emotions on your own and that you may be struggling to manage day to day. Even though things may seem dark and confusing now, happiness and understanding can be found and I want to help you find it. I can help you to decrease the hold that negative emotions have on you, increase your level of coping, and rediscover a level of contentment that you may not have felt in a long time.


Erin has a virtual office and a physical office in Port Coquitlam to best serve you! Whether you're in Port Coquitlam or online, Erin is dedicated and committed to serving your needs.


Erin understands the importance of making the counselling process as convenient as possible, and that's why she is available through phone and email to book an appointment.


This One’s For the People Pleasers

This Week’s Book: The Nice Girl Syndrome (B. Engel) I may have mentioned it before, but I totally judge a book by its cover.  No…I’m not saying that as a metaphoric statement.  I judge actual books by their actual covers.  I’m completely convinced to pick up a book if it has a great picture on […]
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Making Neuroscience Easy to Understand

This Week’s Book: Change Your Brain, Change Your Life Before 25 (J. Payne) If you are a regular reader of my blog, it should be no secret by now that I have a bit of a love affair with neuroscience.  Ok, more than a bit…I find it fascinating.  So, I’m always on a quest to […]
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Recording a Breakdown

This Week’s Book: The Bell Jar (S. Plath) I’ll admit it – sometimes non-fiction bores me.  Most of the books that I read for this blog are non-fiction and reading them takes up a good portion of each week.  Yes, I create balance by always having a novel on the go too (for the record, […]
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