Continuing on the yearly recap that I started last week, here are my top five most helpful books: #5: The Body Keeps Score (B. Van Der Kolk) Compared to the other horribly boring book that I read on trauma (I’m looking at you Trauma and Recovery), this book is fabulous. In a super easy to …
This Week’s Book = Quiet: The Power of Introverts in a World that Can’t Stop Talking (by S. Cain) I’m an introverted person…a fact that often surprises people. I spent many confused years not understanding why people thought I was so extroverted and how they couldn’t see the quiet side of me. Like many other …
Due to the ongoing COVID-19
crisis and based on the recommendations of WorkSafeBC, Erin MacLeod Counselling is currently only offering sessions by telephone or video chat.
COVID-19 UPDATE
