In case you are unaware, January 27, 2016 was #BellLetsTalk day – an initiative aimed at bringing an end to the stigma against mental illness by promoting conversations and awareness. When I last checked on Twitter, I was heartened to see that they have raised over 6 million dollars this year. Yes, I was totally …
Let’s talk about frost and fog. In my opinion, frost and fog make the world a much more beautiful and interesting place. If you pay attention to and look closer at the frost, you’ll find the loveliest of designs. And fog, well it creates such a sense of mystery and unknown that it’s almost eerie …
Continuing on the yearly recap that I started last week, here are my top five most helpful books: #5: The Body Keeps Score (B. Van Der Kolk) Compared to the other horribly boring book that I read on trauma (I’m looking at you Trauma and Recovery), this book is fabulous. In a super easy to …
This Week’s Book = Bad Therapy (by J.A. Kottler & J. Carlson) It’s shocking, I know…but counsellors aren’t perfect. It is possible for us to have messy moments in our personal lives, conversations that we wish we could have handled better, and outpourings of emotion at inopportune times. We can also have bad days at …
This Week’s Book = Furiously Happy (by J. Lawson) A little while back, I was wandering through the Chapters store that I used to work at (um yeah, how predictable is it that I used to work in a bookstore?) and I ran into a friend/past co-worker. Without missing a beat, she dragged me over to …
Due to the ongoing COVID-19
crisis and based on the recommendations of WorkSafeBC, Erin MacLeod Counselling is currently only offering sessions by telephone or video chat.
COVID-19 UPDATE
